Welcome

Are you seeking support in navigating life transitions, healing from trauma, or feeling more connected to your authentic self? I'm Tara Ettlin (she/her), a licensed mental health counselor with over 20 years of experience helping individuals find clarity, resilience, and deeper self-understanding. I specialize in working with the LGBTQ+ community, trauma recovery, anxiety and depression. My approach combines evidence-based therapies such as EMDR and CBT with mindfulness, intuitive insight, and a deep commitment to creating a safe, affirming, and professional space. Therapy doesn’t have to feel clinical—it can be grounded, heartfelt, and even humorous.

Start your journey today.

Services

  • Individual Therapy

    One-on-one therapy tailored to your needs. I support adults dealing with trauma, anxiety, depression, relationship issues, identity exploration, and life transitions.

  • EMDR Therapy

    As a certified EMDR therapist (certified in 2024, practicing since 2016), I help clients process traumatic memories and shift longstanding patterns. EMDR is an evidence-based approach that can be life-changing for those seeking deeper healing.

  • LGBTQ+ and Gender-Affirming Care

    For over a decade, I’ve worked closely with LGBTQ+ clients—especially trans and nonbinary individuals—to provide affirming therapy rooted in respect, validation, and advocacy.

  • Mindfulness & CBT

    I integrate mindfulness and cognitive-behavioral techniques to help manage anxiety, shift negative thinking, and reconnect with the present moment.

About Tara

I’m a certified EMDR therapist, intuitive clinician, and passionate advocate with over 20 years of experience in the mental health field. My style is grounded, warm, and straightforward—with a sense of humor and a deep respect for your lived experience. Clients often tell me they feel safe, seen, and able to be fully themselves in our work together.

Since beginning my private practice in 2012, I’ve supported hundreds of individuals on their healing journeys—especially those in the LGBTQ+ and BIPOC communities. I offer a trauma-informed, socially conscious lens, rooted in professionalism, strong boundaries, and genuine care. My work is guided by a belief in your innate wisdom and capacity to heal.

When I’m not in session, you can find me exploring nature, deep in a good book, or tending to my garden in Bellingham, WA.

Payment and Insurance

Rates and Payment

My standard fee is $175 per 55-minute session and $200 for an initial intake session I accept payment via credit card, HSA/FSA cards, and select electronic payment platforms. Superbills can be provided for clients wishing to seek out-of-network reimbursement

Insurance Accepted

I am currently in-network with the following insurance providers:

  • Kaiser Permanente

  • Regence BlueShield

  • Premera Blue Cross

  • First Choice Health

  • Aetna

  • Optum

If you're unsure whether your insurance plan includes mental health coverage or if I am in-network, I recommend calling your insurance company directly to verify your benefits.

Contact

Let’s Connect
Ready to begin? Have questions about therapy or scheduling? I’d love to hear from you.

Email: tara@taraettlinlmhc.com
Phone: (360)527-5854
Location: Telehealth across Washington State and in person in Bellingham, WA.